Samgyetang (Korean Ginseng Chicken Soup)
Recipe Content
Prep Time: 30 minutes
Cook Time: 1 hour 30 minutes
Total Time: 2 hours
Servings: 2
Calories: 580 per serving
Ingredients:
For the Chicken & Stuffing:
1 whole young chicken (about 1.5 lbs/700g)
½ cup sweet rice (chapssal)
4-5 garlic cloves, peeled
2 jujubes (daechu)
1 chestnut, peeled
2 ginseng roots (fresh or dried)
2-3 dried dates
For the Broth:
8-10 cups water
2-3 green onions, cut in half
1-inch ginger piece, sliced
1 tbsp whole black peppercorns
Salt and pepper to taste
Instructions:
Prepare the Rice: Soak sweet rice in water for at least 30 minutes. Drain well.
Stuff the Chicken: In a bowl, mix drained sweet rice, garlic cloves, jujubes, chestnuts, and ginseng. Carefully stuff this mixture into the chicken cavity.
Secure the Chicken: Use kitchen twine to tie the chicken legs together, closing the cavity to prevent the stuffing from leaking out.
Cook the Soup: Place the chicken in a large pot. Add enough water to cover the chicken completely. Add green onions, ginger, and peppercorns.
Simmer: Bring to a boil, then reduce the heat to low. Simmer covered for 1-1.5 hours, until chicken is very tender.
Serve: Carefully transfer the whole chicken to serving bowls. Ladle the broth over it. Season with salt and pepper at the table.
Chef's Notes & Tips
Chicken Selection: Use a young chicken (poussin) for tender meat
Ginseng Quality: Fresh ginseng is ideal, but dried works well too
Traditional Touch: Serve in individual earthenware pots (ttukbaegi)
Health Benefits: Traditionally eaten on hot summer days to replenish energy
Alternative Cooking: Can be made in a pressure cooker (reduce time to 45 minutes)
FAQ Section
Q: Why is Samgyetang eaten in summer?
A: In Korean tradition, eating this hot, nutrient-rich soup during summer helps replenish energy lost to the heat.
Q: Can I use chicken pieces instead of a whole chicken?
A: While traditional with whole chicken, you can use chicken thighs, though the presentation will differ.
Q: Where can I find ginseng?
A: Available at Korean/Asian markets, both fresh and dried. Some health food stores also carry it.
Q: Is this soup spicy?
A: No, Samgyetang has a mild, savory flavor with herbal notes. It's not spicy.


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